Make a decision!
miércoles, 04 agosto 2021
by Víctor Miguel López
Make a decision! From the moment we wake up in the morning to when we go to sleep, we are making decisions. Sometimes we do it consciously, for example, when we choose our clothes for today. Other times, we make automatic decisions, as it is the case when we pick up a cup for having
- Published in Therapy in English
Tagged under:
Alba psicólogos, ansiedad, Canillejas, Ciudad Lineal, Coslada, depresión, El Cañaveral, La Elipa, Las Rosas, mejores psicólogos, San Blas, Therapy in English, Vicálvaro
Love 2 – Distance 0
miércoles, 13 enero 2021
by Víctor Miguel López
Finally the long awaited day is here. After checking-in 24.4 kilograms of luggage –maybe we should say 24.4 kg of discomfort fuelled by the fear of being forced to open your bag jam-packed full of stuff like tetris, trying to defy the Law of gravity – you are ready on your way to the place
- Published in Therapy in English
Tagged under:
Alba psicólogos, ansiedad, Canillejas, Ciudad Lineal, Coslada, depresión, El Cañaveral, La Elipa, Las Rosas, mejores psicólogos, pareja, San Blas, Therapy in English, Vicálvaro
How can we help someone going through a difficult time?
miércoles, 28 octubre 2020
by Víctor Miguel López
Probably as soon as we try to remember, we will find examples of moments when someone we are close to had to come to terms with a loss, was sad or scared, did not know how to react or was just not feeling good. Furthermore, we can likely remember a situation when we tried to
- Published in Therapy in English
Tagged under:
Alba psicólogos, ansiedad, Coslada, depresión, Empoderamiento, online, Therapy in English
Unity creates strength: how to do group works without dying in the process
miércoles, 30 septiembre 2020
by Víctor Miguel López
Unity creates strength: how to do group works without dying in the process It is Monday morning and you are daydreaming when suddenly a ringing voice goes up: “Pay attention!” The wake-up call brings you back to the harsh reality. You must do a group work with three schoolmates with whom you do not get
- Published in Therapy in English